The Path to Joy

Yes!! This a podcast about joy, perspective, and being human. I share stories from my own life -- the things that make me laugh, make me think, and sometimes make me rethink everything.

No expertise. No perfect answers. Just one person paying attention and sharing what she finds along the way.

Join me every Tuesday and Thursday for a new episode.

Enjoy the journey.

Episodes

4 days ago

10 min

I'm always coming up with new phrases to help me stop a train of anxious thoughts — the quippier, the better! The one I've been repeating lately is, "Not today, bucko. Not on my watch." Yes, I sound ridiculous in my own head, but it does seem to do the trick!
 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
Here are links that I mention in the show!! 
 
🌱 Create the Life You Love Living Retreat (for women only)
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱Schedule a 20 minute call with me for FREE!
🌱Check out my website
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!

4 days ago

10 min

6 days ago

10 min

I've done an episode about Rosh Hashanah every year — and, yes, I know it's not actually Rosh Hashanah by the time you're listening to this. But the timing doesn't really matter. One of the themes of the holiday is to wake up — and it's always a good time for that!
 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
Here are links that I mention in the show!! 
 
🌱 Create the Life You Love Living Retreat (for women only)
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱Schedule a 20 minute call with me for FREE!
🌱Check out my website
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!

6 days ago

10 min

Oct 1, 2026

9 min

Sometimes you need someone to remind you what things could look like on the other side. It’s not that we try to operate with blinders on, but sometimes we do. So, I always appreciate a shift in perspective. Even when it’s heartbreaking, I appreciate it. And on today’s episode, I got one.
 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
Here are links that I mention in the show!! 
 
🌱 Create the Life You Love Living Retreat (for women only)
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱Schedule a 20 minute call with me for FREE!
🌱Check out my website
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!

Oct 1, 2026

9 min

Sep 29, 2026

11 min

Today I share a bit more about our trip to the Finger Lakes but, really, today is all about expectations. What is my life with Andy, the most active man on the planet, going to look like when it’s just us?? Are we going to be able to just sit at a lake? I don’t know if I have the answers, but I’m trying.
 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
Here are links that I mention in the show!! 
 
🌱 Create the Life You Love Living Retreat (for women only)
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱Schedule a 20 minute call with me for FREE!
🌱Check out my website
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!

Sep 29, 2026

11 min

Sep 24, 2026

12 min

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
Here are links that I mention in the show!! 
 
🌱 Create the Life You Love Living Retreat (for women only)
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱Schedule a 20 minute call with me for FREE!
🌱Check out my website
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!

Sep 24, 2026

12 min

Oh Vermont!

Sep 22, 2026

Sep 22, 2026

12 min

Life got so busy I almost forgot to tell you about Vermont! Vermont is a funny place for me — it’s my home, it’s a place my kids feel is very much their second home, and yet, in many ways, I’m still a fish out of water! If you’re wondering how NOT to handle the aggressive mosquitoes in Vermont, then listen in!
 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
Here are links that I mention in the show!! 
 
🌱 Create the Life You Love Living Retreat (for women only)
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱Schedule a 20 minute call with me for FREE!
🌱Check out my website
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!

Sep 22, 2026

12 min

An Update!

Sep 17, 2026

Sep 17, 2026

11 min

Today I share an update -- about Ben, me, and life in general. I think my rambling is getting worse, friends. At this point, some episodes are so all over the map that I’m not even sure how to write a summary. 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
Here are links that I mention in the show!! 
 
🌱 Create the Life You Love Living Retreat (for women only)
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱Schedule a 20 minute call with me for FREE!
🌱Check out my website
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!

Sep 17, 2026

11 min

Sep 15, 2026

10 min

I've been toying with the idea of going back to school. I have a little PTSD from getting my master's over twenty years ago, so I'm not exactly sure what “school” would even look like this time around. But I'm considering it. Never too old to try something new, right??
 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
Here are links that I mention in the show!! 
 
🌱 Create the Life You Love Living Retreat (for women only)
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱Schedule a 20 minute call with me for FREE!
🌱Check out my website
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!

Sep 15, 2026

10 min

Sep 10, 2026

10 min

I shared all the details of Ben’s move-in on Tuesday. But how am I actually doing (because it’s all about me, right??). If you need the CliffsNotes version because you can’t wait to listen to the episode: Ben is so happy, hardly calls, and I’m actually doing OK. I suppose better than expected.
 
I still think this whole setup seems rather archaic — send the humans you love most in the world off to live with a stranger and a bathroom down the hall. But we are all OK.
 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
Here are links that I mention in the show!! 
 
🌱 Create the Life You Love Living Retreat (for women only)
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱Schedule a 20 minute call with me for FREE!
🌱Check out my website
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!

Sep 10, 2026

10 min

Sep 8, 2026

12 min

So, this is it, friends! No, don't freak out — I'm not ending the podcast, but the move is here. Ben has officially moved to Rochester (land of 90 inches of snow — no exaggeration — look it up!), and life will never be the same. Today I share how move-in went, and then on Thursday I'll just break down and cry!
 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
Here are links that I mention in the show!! 
 
🌱 Create the Life You Love Living Retreat (for women only)
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱Schedule a 20 minute call with me for FREE!
🌱Check out my website
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!

Sep 8, 2026

12 min

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