Shaking up Your Snow Globe!

We think somewhere between 60-70,000 thoughts per day. Roughly 90% of those thoughts are repeats of the day before and roughly 70% of them are negative. So, if it seems like your thoughts are stuck in a negative, repeating loop, you'd be right! It may be time to 'shake up your snow globe.' Today, let's chat about shaking things up!

 

Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.

 

All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.

 

Here are links that I mention in the show!! 

🌱 Free workbook Your Daily Guide to Finding More Joy

🌱 Stay Connected Newsletter

🌱 Create the Life You Love Living Retreat (for women only)

🌱Wildflower Wishes Retreat (for mothers and daughters!)

🌱 Melissa Bloom's JOY SCHOOL!

🌱 14-Day JOY Journal

 

If you'd like to check out my book, The Path to Joy, on Amazon, click here!

 

If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life I LOVE connecting!

 

Enjoy the journey!