The Path to Joy

As the Holidays Approach!

Today I share some very 'light' advice as holiday gatherings approach. My hope is that you can be present, relaxed, and truly enjoy your holiday get togethers. And maybe today's tips will help!
 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.
 
Here are links that I mention in the show!! 
🌱 Melissa's One-Day Winter Reset
🌱 Create the Life You Love Living Retreat (for women only)
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱 14-Day JOY Journal
🌱Schedule a 20 minute call with me for FREE!
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!

Books I'm Reading (and Not Reading)!

Yes, as the title of today's episode implies, today is about books. What I'm reading, what I'm putting off (I do love procrastinating), and why I'm a huge fan of reading in general. We are moving into winter, friends, so it may time time to pile up blankets, make tea, and get a big stack of books ready!
 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.
 
Here are links that I mention in the show!! 
🌱 Melissa's One-Day Winter Reset
🌱 Create the Life You Love Living Retreat (for women only)
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱 14-Day JOY Journal
🌱Schedule a 20 minute call with me for FREE!
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!

What You Don't Have!

Today's episode is all about being grateful for what you don't have. And, just to entice you to listen, I share stories of your fearless podcast host doing dumb things. See, now you have to listen!
 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.
 
Here are links that I mention in the show!! 
🌱 Melissa's One-Day Winter Reset
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱 Create the Life You Love Living Retreat (for women only)
🌱 14-Day JOY Journal
🌱Schedule a 20 minute call with me for FREE!
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!

Twins are Great!

If you've ever wondered: what it is like to have twins? Then today is your day! Well, to give you a real picture of 'twin life,' I might need to write a second book. But at least this episode gives you a taste of it!
 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.
 
Here are links that I mention in the show!! 
🌱 Melissa's One-Day Winter Reset
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱 Create the Life You Love Living Retreat (for women only)
🌱 14-Day JOY Journal
🌱Schedule a 20 minute call with me for FREE!
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!

Spilling Some Secrets!

Don't worry -- I'm not spilling state secrets or even major family secrets. These are not the kind of secrets you have to wait for some folks to pass on before you can share them. But, secrets all the same! We have so little gossip in our house of very even-tempered boys -- it's kind of fun when we do!
 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.
 
Here are links that I mention in the show!! 
🌱 Melissa's One-Day Winter Reset
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱 Create the Life You Love Living Retreat (for women only)
🌱 14-Day JOY Journal
🌱Schedule a 20 minute call with me for FREE!
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!

Allowing Space for Change!

People change. I know that old saying: you can't teach and old dog new tricks. Well, I'm not so sure that's true. We are all changing/evolving and sometimes we have to remember that the people in our lives may not always 'be' who we remember them to be. 
 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.
 
Here are links that I mention in the show!! 
🌱 Melissa's One-Day Winter Reset
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱 Create the Life You Love Living Retreat (for women only)
🌱 14-Day JOY Journal
🌱Schedule a 20 minute call with me for FREE!
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!

Driving in My Car!

I do a lot of driving. But today's episode is not about my driving, but Ben's. Yes, the editor of this podcast is finally working on getting his driver's license and, as with nearly every life experience, lessons abound!
 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.
 
Here are links that I mention in the show!! 
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱 Create the Life You Love Living Retreat (for women only)
🌱 14-Day JOY Journal
🌱Schedule a 20 minute call with me for FREE!
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!

A Weekend of Surprises!

This past weekend I flew to North Carolina to lead a retreat at a friend's house. My first time doing something like this so I was excited and a bit nervous. It was wonderful, and, as with anything new, there are always take-aways! So, let's chat about the retreat today!
 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.
 
Here are links that I mention in the show!! 
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱 Create the Life You Love Living Retreat (for women only)
🌱 14-Day JOY Journal
🌱Schedule a 20 minute call with me for FREE!
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!

How You Do One Thing is How You Do Everything!

Inspired by yet another one of my friend Cara Bradley's Sparks, let's talk about the adage 'How you do one thing is how you do everything.' Because when it comes to 'energy,' it is spot on!
 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.
 
Here are links that I mention in the show!! 
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱 Create the Life You Love Living Retreat (for women only)
🌱 14-Day JOY Journal
🌱Schedule a 20 minute call with me for FREE!
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!

Getting Your Hands Off the Wheel -- a Meditation!

Today's episode is exactly as advertised. For once -- no rambling, no random stories. Proving that, despite the last 270 episodes of this podcast, I can actually stay on topic for 8 minutes! If you are looking for a guided meditation to help you get your 'hands off the wheel,' this is it!
 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.
 
Here are links that I mention in the show!! 
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱 Create the Life You Love Living Retreat (for women only)
🌱 14-Day JOY Journal
🌱Schedule a 20 minute call with me for FREE!
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!