The Path to Joy

A Weekend of Surprises!

This past weekend I flew to North Carolina to lead a retreat at a friend's house. My first time doing something like this so I was excited and a bit nervous. It was wonderful, and, as with anything new, there are always take-aways! So, let's chat about the retreat today!
 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.
 
Here are links that I mention in the show!! 
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱 Create the Life You Love Living Retreat (for women only)
🌱 14-Day JOY Journal
🌱Schedule a 20 minute call with me for FREE!
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!

How You Do One Thing is How You Do Everything!

Inspired by yet another one of my friend Cara Bradley's Sparks, let's talk about the adage 'How you do one thing is how you do everything.' Because when it comes to 'energy,' it is spot on!
 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.
 
Here are links that I mention in the show!! 
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱 Create the Life You Love Living Retreat (for women only)
🌱 14-Day JOY Journal
🌱Schedule a 20 minute call with me for FREE!
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!

Getting Your Hands Off the Wheel -- a Meditation!

Today's episode is exactly as advertised. For once -- no rambling, no random stories. Proving that, despite the last 270 episodes of this podcast, I can actually stay on topic for 8 minutes! If you are looking for a guided meditation to help you get your 'hands off the wheel,' this is it!
 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.
 
Here are links that I mention in the show!! 
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱 Create the Life You Love Living Retreat (for women only)
🌱 14-Day JOY Journal
🌱Schedule a 20 minute call with me for FREE!
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!

Some Time to Dream!

In today's episode I share a bit about the mother/daughter retreat I hosted in September -- namely to share some 'visuals' that the girls created during the retreat. Friends, you will absolutely love them!
 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.
 
Here are links that I mention in the show!! 
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱 Create the Life You Love Living Retreat (for women only)
🌱 14-Day JOY Journal
🌱Schedule a 20 minute call with me for FREE!
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!

Making Decisions!

Today's episode is about making decisions. Imagine two doors in front of you -- wouldn't it be so great if you just knew, with absolute certainty, which door you should go through? You'd never make a poor decision again! Annnnd, you'd also not be human. So, today, let's talk about deciding between those two doors. 
 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.
 
Here are links that I mention in the show!! 
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱 Create the Life You Love Living Retreat (for women only)
🌱Wildflower Wishes Retreat (for mothers and daughters!)
🌱 14-Day JOY Journal
🌱Schedule a 20 minute call with me for FREE!
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!

A Message for My Advice Givers!

I don't love getting advice -- I don't even like self-help (Yes, this may be the most ironic statement I've ever written!). And I happen to think most people the same way. We pretty much want someone to listen and share space with us but, advice, not so much. So, today, let's chat 'advice!'
 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.
 
Here are links that I mention in the show!! 
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱 Create the Life You Love Living Retreat (for women only)
🌱Wildflower Wishes Retreat (for mothers and daughters!)
🌱 14-Day JOY Journal
🌱Schedule a 20 minute call with me for FREE!
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!

A Great Call!!

Today, I share a couple great questions I recently received in advance of a JOY SCHOOL call. The questions were so good, I just had to share!
 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.
 
Here are links that I mention in the show!! 
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱 Create the Life You Love Living Retreat (for women only)
🌱Wildflower Wishes Retreat (for mothers and daughters!)
🌱 14-Day JOY Journal
🌱Schedule a 20 minute call with me for FREE!
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!

Holding My Breathe!

Today's episode is about how to actually talk yourself off the ledge. The metaphorical ledge, of course! Recently, I found myself very anxious, holding my breath -- I needed to start talking to myself to breathe and calm down. Here's how I did it!
 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.
 
Here are links that I mention in the show!! 
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱 Create the Life You Love Living Retreat (for women only)
🌱Wildflower Wishes Retreat (for mothers and daughters!)
🌱 14-Day JOY Journal
🌱Schedule a 20 minute call with me for FREE!
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!

Some More Bowling!

What can I say?? Bowling is life! Well, maybe not, but it is a big part of our lives here in Pennsylvania. Today I share stories from a recent bowling tournament I attended and some lessons in what happens when you just let yourself enjoy the ride.
 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.
 
Here are links that I mention in the show!! 
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱 Create the Life You Love Living Retreat (for women only)
🌱Wildflower Wishes Retreat (for mothers and daughters!)
🌱 14-Day JOY Journal
🌱Schedule a 20 minute call with me for FREE!
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!

Our Comparison Problem.

Yes, I think we can all agree that 'comparison is the thief of joy.' But, we somehow make an exception for comparison to our past selves. And we are usually not focused on the myriad of ways in which we are now 'winning.' So, today, let's talk about our self-comparison habit!
 
Thanks so much for listening! I love helping people change (and improve!) their perception of their lives -- aka find more JOY.
 
All of the guides, emails, and information that may help you on your joy journey, can be found on my website: melissabloom.life.
 
Here are links that I mention in the show!! 
🌱 Melissa Bloom's JOY SCHOOL!
🌱 Free workbook Your Daily Guide to Finding More Joy
🌱 Stay Connected Newsletter
🌱 Create the Life You Love Living Retreat (for women only)
🌱Wildflower Wishes Retreat (for mothers and daughters!)
🌱 14-Day JOY Journal
🌱Schedule a 20 minute call with me for FREE!
 
If you'd like to check out my book, The Path to Joy, on Amazon, click here!
 
If you'd like to connect, share your thoughts on the show, suggest a topic to discuss, etc.  please feel free to email me at: connect@melissabloom.life. I LOVE connecting!
 
Enjoy the journey!